If a person can confront and address it by themselves and come out from the distress with solutions, yes, he has allowed the Giant within to grow.
However, in many instances, we may be influenced by the boredom, negative taughts and paradigm that induce the growth of Evil within ourselves.
In such case, one needs to look for a helping hand, a person to talk to and/or a shoulder to lean on. He should let himself to calm down, re-tune his perception and return to the positive path. By talking to other person, hopefully the one with more positive mind, he can see the issues in hand at different angles and perception, hence walking out from the darkness with a new candle in hands...
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